Listen Up Ladies...The Bible!!

If you are looking for one book that will help you create physical and emotional health and healing...go to your nearest bookstore and pick up: "Women's Bodies, Women's Wisdom" by Christiane Northup, MD.

This is the bible for all women that speaks to the mind-body connection. In it you can find tons and tons of info and really find out more about your body and how it works.

My mom gave me this book years ago and I really didn't read it until the last year or so. But it really is something to consider. It is a large, thick book but you can skim to your section of interest and really find out more about  your body and its connection to your thoughts and actions.

Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup is a leading proponent of medicine and healing that acknowledges the unity of the mind and body, as well as the powerful role of the human spirit in creating health. Following a career as a practicing physician in obstetrics and gynecology for over 25 years, Dr. Northrup has dedicated her lifework to helping women (and the men who love them) learn how to flourish on all levels by creating health, prosperity, and pleasure in their lives.

To find out more visit http://www.drnorthrup.com/